Fitness

The Soft Launch: Your Antireset New Year's Plan

Resolutions are like breakfast in bed: usually only good in theory. Instead of stressing over self-improvement just because it's a new year, we want you to focus on feeling your best. So we developed The Soft Launch, an antireset New Year's plan to usher in your happiest era yet — from finding the perfect fitness plan for your goals to building an actually doable relaxation routine.

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